
"Hate restricts; love releases.
Hate strangles; love frees.
Hate brings remorse; love brings peace.
Hate agitates; love quietens, stills, calms.
Hate divides; love unites.
Hate hardens; love softens.
Hate hinders; love helps."
Gurulugomi
"Just as water cools both good and bad,
and washes away all impurity and dust,
In the same way you should develop
thoughts of love to friend and foe alike.
And having reached perfection in love,
You will attain enlightenment"
Jataka Nidanata
Love kris
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