SIMPLICITY IN DESIGN


IN SIMPLICITY WE FIND THE BEAUTY, BECAUSE THE EYE CAN REST! WHEN THE EYE IS ABLE TO REST, THE SOUL CAN REST!

KRIS SCHIRMER
2009/10/14





8/31/09

why-is-eating-healthy-important?

proven benefits of eating healthy

  1. Permanent weight loss
  2. No more following a diet
  3. More energy
  4. Prevent diseases.
  5. Better sleep -
  6. No more feeling guilty because of eating
  7. Improve sex life.
  8. Prevent heart disease.
  9. Cleaning toxins.
  10. Nice looking skin
  11. Reduce appearance of cellulite.
  12. Cures PMS
  13. Reduction of aging impact
  14. Reduction of cholesterol
  15. Reduction of load on the liver and digestive system

the most delicious/lekker/mouth watering diet
- the water melon diet! 
http://my.dietpower.com/features/watermelon_diet.php

the coolest website about food and diet ever!


It is important to eat a well-balanced, healthy diet. Eating healthily is not necessarily about making drastic changes to eating habits. It is more to do with making small adjustments that can make a real difference. 
 


women workout routines Blog

 

diet+nutrition 

http://www.portfolio.mvm.ed.ac.uk/studentwebs/session4/40/healthy2.htm 

          size of the portion matters!

http://www.aarp.org/health/staying_healthy/eating/size_does_matter.html 



     are you on http://twitter.com


use twitter for more information - follow these tweeters to find daily tips, infos and ideas about keep yourself healthy!  

good luck and fun with your new way of eating! 
with metta
kris
 

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